Jun 30, BY: Anja Grommons. First of all, good for you for taking charge of your health! Want even more vegan news, food, and lifestyle content? While it is recommended that vegans supplement with vitamin B12 and possibly vitamin D depending on where you live, taking a multivitamin is not necessarily required. Consuming a well-balanced vegan diet may meet your micronutrient needs, but what if you still want to supplement? Some contain gelatin or utilize vitamins derived from animal sources yuck! On the other hand, plenty of vegan vitamins exist on the market today, but how do you choose? Leave it to us! We dug in and found 13 vegan multivitamins to consider in your search.
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Luckily, you can help fill in the gaps with the best multivitamins you can find. Vitamin technology has come a long way, to a point that one pill can pack a whole alphabet of vitamins. The great thing about multivitamins is that they provide your kids with the energy they need to power through the whole day without the ups and downs of a sugar rush. Since B vitamin intake can be difficult for vegans, this is a sure way to make sure your kid is getting their daily dose.
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Learn more about me here and stay for a while! Are you looking for the healthiest and best multivitamins for women on the market today? This post will help you find the best multivitamin for you! When looking for the best multivitamin specifically designed for women, it can be confusing. What are the most important vitamins to be included in a multivitamin for women?
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